When You are Your Greatest Competitor

When You are Your Greatest Competitor

On your mark, get set, go! I’ve heard this phrase or some version of it more times than I can even begin to count as I’ve been engaged in competitive environments my whole life. As a young competitive swimmer, I heard “Swimmers, take your mark, beep!” As a runner, I...
Why Giving Up Robs You of Joy

Why Giving Up Robs You of Joy

Have you ever been in a situation where you just wanted to give up, walk away, throw in the towel? And, did you? If so, what was the result? Or, did you push through the trial, endure the pain, and manage to keep your head above water? If so, what was the outcome? Our...
When Your Plans are Abruptly Interrupted

When Your Plans are Abruptly Interrupted

A few summers ago, my kids and I went to visit a dear friend. Since I didn’t know where she lived, she offered to meet us and be our guide. As I followed her, I got distracted and forgot to watch where she was going. When I finally realized I had lost her, I took the...
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